RSI-Relief

Carpal Tunnel Pain Relief Now is a blog from Kathryn Merrow, “The Pain Relief Coach”:

I’ve been a neuromuscular massage therapist specializing in pain relief and helping people feel better since 1992. Doing more than 20,000 therapeutic massages for others taught me about your pain. Getting relief from my own migraines, scoliosis and other problems taught me even more. I know how you feel. I want you to understand why you hurt and know what you can do to stop your pain, naturally. “Because You Deserve to Feel Better!”

Kathryn Merrow also has a podcast, where she explains why you hurt and what you can do get out of pain naturally. She also discusses carpal tunnel syndrome and other physical symptoms as requested.

Recent Posts from Carpal Tunnel Pain Relief Now:

How Can You Get Rid Of Thoracic Outlet Syndrome Naturally - July 29th, 2010

"Can you get rid of your Thoracic Outlet Syndrome naturally? "Yes!" says the creator of a natural hand pain relief program ("

Why Do Computer Technicians Get Carpal Tunnel Syndrome More Than Transcriptionists - July 26th, 2010

"Do computer technicians get Carpal Tunnel Syndrome more than typists who transcribe all day long? According to studies by Dr. Christian Walker the answer is YES. Here is the link to an article by Dr. Walker. The language may seem..."

Numbness Or Tingling In Your Hand--Is It Carpal Tunnel Syndrome If There Is No Pain - July 24th, 2010

"Carpal Tunnel Syndrome can have numbness or tingling without any pain. Stress isn't a cause as such but it can cause tight muscles around the neck. And THEY in turn can cause uncomfortable sensations in the hand. Muscles are the..."

How To Choose A Surgeon For Carpal Tunnel Surgery - July 22nd, 2010

"How to choose a carpal tunnel surgeon? Why would I be telling you that? You know that I'm always encouraging you to go the natural route. :-) That's because bodies heal naturally all the time. That includes yours! And, yes,..."

Carpal Tunnel Pain Stoppers - July 21st, 2010

"What exactly are "carpal tunnel pain stoppers"? They are exercises, movements, massage treatments and other natural therapies and remedies that can help you get rid of your pain. Carpal Tunnel Syndrome or pain in your hand, wrist and arm happens..."

Trigger Points for Finger Pain in Middle Finger and Last Two Fingers - July 1st, 2010

"Finger pain can be caused by trigger points. Trigger points are very irritable (or crabby) areas of muscle that cause pain elsewhere. You might have trigger points in your neck muscles that cause carpal tunnel pain, for instance. In this..."

Shoulder Movements For Carpal Tunnel Pain - June 30th, 2010

"When you have carpal tunnel pain or pain in your hands and arm, it's a good bet that your upper body muscles are involved. Why? Because the muscles in your chest, upper arms, neck and back can all cause hand..."

Muscles That Cause Pain In Your Fingers - June 30th, 2010

"Finger pain can be caused by different areas of muscles. Did you know that your finger muscles are actually located in your lower arm up near your elbow? The muscle tendons attach to your finger bones and allow movement. Tendons..."

Pain In The Palm Of Your Hand - Is It Carpal Tunnel Syndrome - June 28th, 2010

""I have pain in the palm of my hand. Is it Carpal Tunnel Syndrome?" Here's the answer: There is a muscle called the palmaris longus. Maybe you have one (on either side) or maybe you don't. Some people just don't...."

Meditation For Carpal Tunnel Pain Relief - June 27th, 2010

"Can you get rid of the pain in your hands by meditating? I'm thinking probably not. Unless... There is a form of meditation that involves breathing. When you inhale and exhale, your ribs move. There are muscles between and around..."

Recent Tweets from Kathryn Merrow:

• What Creates Pain? http://simplepainrelief.com/2006/12/13/what-creates-pain/ - July 29th, 2010 #
• When Muscle Pain Won't Go Away, Look For... http://simplepainrelief.com/2009/05/05/when-muscle-pain-wont-go-away-look-for-trigger-points/ - July 29th, 2010 #
• Got Back Pain? Muscles Cause Pain In... http://simplepainrelief.com/2009/11/15/got-back-pain-muscles-cause-pain-in-your-back-heres-how/ - July 29th, 2010 #
• More About Those Painful Knots In Your... http://simplepainrelief.com/2010/02/23/more-about-those-painful-knots-in-your-back-and-shoulders/ - July 29th, 2010 #
• Welcome to Simple Pain Relief! http://simplepainrelief.com/2009/04/01/welcome-to-simple-pain-relief/ - July 29th, 2010 #
• RT @EvelynBrooks: New post Pls RT: Be-Happier Hummingbirds http://bit.ly/8XFO4z #blog30 - July 27th, 2010 #
• RT @MyndersGlover: No optin required. Free "Video Fast Start Blueprint" Mindmap & video. My gift to you. http://budurl.com/bluevid #blog30 - July 27th, 2010 #
• @mattbacak I think it's heart attacks. :) Just keep on brushing and flossing! - July 27th, 2010 #
• RT @KathrynMerrow: Time for a stretch break! Stand up or lay down and make your body loooong. Bodies love movement! In fact, they NEE ... - July 27th, 2010 #
• Neck pain and more in today's issue of free Simple Pain Relief Newsletter. Claim yours at http://SimplePainRelief.com - July 27th, 2010 #