The Fibromyalgia Cookbook: More than 140 Easy and Delicious Recipes to Fight Chronic Fatigue
Find Relief the Healthy, Natural, and Easy Way from Fibromyalgia and Chronic Fatigue Syndrome/Myalgic Encephalomyelitis
If you or someone in your life suffers from fibromyalgia, this is an essential resource. While drugs and pain suppressants are available for relief, The Fibromyalgia Cookbook offers a healthy, natural method of subduing the pain and exhaustion through easy recipes and cooking tips.
• No red meat
• No green peppers
• No eggplant
• Avoid heavy, starchy foods
• No white flour
• Low sodium
• Low fat
• No processed sugars.
Following these simple rules, author Shelley Ann Smith has created more than 140 delicious recipes.
Enjoy:
• Cream of Chicken Soup
• Blueberry Muffins
• Sole with Garlic Lemon Butter
• Pasta with Pesto Sauce
• Chicken Waldorf Salad
• Overnight Salsa
Just by indulging in these satisfying dishes, fibromyalgia patients will have energy and motivation they never thought possible.
By: Shelley Ann Smith, Published 2010-05-01 by Cumberland House
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