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Repetitive Strain Injury Prevention, Support, & Recovery
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October 5th, 2006
Q-Ray Bracelets Ruled A Fraud

Published in RSI in the News | No Comments

Not that this should be a big surprise or anything, but wearing a bracelet won’t cure your carpal tunnel syndrome. Carpal tunnel syndrome, or any repetitive strain injury, is not caused by failure to wear a special bracelet, nor can it be cured by wearing one.

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September 7th, 2006
Carpal Tunnel Syndrome Could Predict Diabetes

Published in RSI in the News | 10 Comments |  Tags: Carpal Tunnel Syndrome

According to a report in the medical journal Diabetes Care, researchers in England have concluded that “Carpal Tunnel May Be Sign Of Impending Diabetes“. In their study, they found that in more cases than would normally be expected, people who develop type 2 diabetes have a history of carpal tunnel syndrome. The wrist nerve problem [...]

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August 20th, 2006
Zero Tension Mouse Reviewed
Zero Tension Mouse Reviewed

Published in RSI Products | 7 Comments |  Tags: mice

The Zero Tension Mouse is an ergonomic pointing device designed to keep your hand in a neutral position as you use your computer. According to clinical tests, it’s the only computer mouse that relaxes all 8 muscle groups that cause carpal tunnel syndrome and other overuse injuries.

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August 4th, 2006
Microsoft Natural Ergonomic Keyboard 4000
Microsoft Natural Ergonomic Keyboard 4000

Published in RSI Products | 13 Comments |  Tags: keyboards

I finally purchased the Microsoft Natural Ergonomic Keyboard 4000, after some months of dawdling as I waited for it to go on sale (what can I say – I’m frugal). All in all, I like this keyboard a lot. Ergonomically, it’s quite excellent, and I recommend the Microsoft Natural Ergonomic Keyboard 4000 for anyone looking for a solid and attractive ergonomic keyboard.

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July 29th, 2006
Mind Your Posture

Published in RSI Tips | 1 Comment

In Your Computer May Be A Pain In The Neck, Stefanie Olsen of CNET News.com writes about “postural syndrome” – a repetitive strain injury involving the neck and spine. Postural syndrome is associated with the 12 vertebrae of the mid-back and chest area, with the injury commonly targetting the fourth, fifth and sixth discs in [...]

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July 21st, 2006
RSI-Relief Books

Published in RSI Products, Site News | No Comments

I’ve recently added a new section to this web site, focussing on RSI Books. Included are all the currently available publications I could find, covering the following topics: Books about Repetitive Strain Injury Books about Carpal Tunnel Syndrome Books about Related Conditions Books about Ergonomics The “related conditions” section includes works about topics such as [...]

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July 14th, 2006
Keyboards for Smaller Hands

Published in RSI Products | No Comments |  Tags: keyboards

This is a topic I’d never thought much about, but as Lilly PuTian says at Blogcritics.org, “If a keyboard is made, like many things, for the average man, then for the person who is smaller, much smaller than the average male, the keyboard is oversized.” Lilly is under five feet tall, weighs less than 100 [...]

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July 7th, 2006
Workrave Earns Raves

Published in RSI Products | No Comments |  Tags: software

At InternetNews.com, Sean Michael Kerner writes about Workrave (How Open Source Saved My Neck), the free break reminder program from developer Raymond Penners. Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily [...]

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June 30th, 2006
Top 10 Weirdest Keyboards Ever

Published in RSI Products | No Comments |  Tags: keyboards

If, like I do, you have a soft spot in your heart (and perhaps an empty spot in your wallet) for unusual input devices, you’ll enjoy reading Mikael Svärdh’s article at Fosfor Gadgets, The Top 10 Weirdest Keyboards Ever. Here’s the list: Roll-up Keyboard The Wrist Keyboard Maltron 3D Ergonomic Keyboard The SafeType Keyboard Virtual [...]

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June 23rd, 2006
How To Switch Mouse Hands

Published in RSI Tips | 1 Comment |  Tags: mice

In How To Mouse Goofy, Meg Hourihan offers an interesting story about how she learned to use the mouse with her left hand (she’s a natural righty). The “goofy” in the title is a skateboarding reference. Most skateboarders ride with their left foot on the front of the board; this is called the “normal” stance. [...]

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Best-Selling RSI Products

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