Can Poor Posture Cause RSI Pain?
“Twenty five years bashing a computer keyboard has finally caught up with me I’m afraid. Movable aches and pains running up and down arms, in and out of my wrists, through my fingers, shooting pains in my shoulder and arm muscles…the works!”
RSI In India
Computer Related Injury (CRI) is wreaking havoc on young India’s health. As more people get hooked to laptops, mobiles and even playstations, incidence of CRI has become common, particularly among those 20-30 years of age. Even schoolchildren are reporting it.
Computer-Related Injuries in India
Physicians attribute India’s RSI problems not only to heavy use of computers, video games, and cell phones, but to employer’s attempts to improve workplace ergonomics: Most companies blindly follow ergonomics recommendation from American or European countries, ignoring the fact that an average Indian is at least five inches shorter than his western counterpart.
Trigger Finger Treatment Options
Trigger Finger is a type of repetitive strain injury (RSI) condition that occurs when a nodule or adhesion forms on the tendon and gets caught as it passes through the tendon sheath or pulley system when the finger is flexed. Painful, uncomfortable, and downright debilitating, the condition can impede the ability to participate in simple everyday tasks.
Carpal Tunnel Syndrome Cold Pack Therapy
For moderate cases of Carpal Tunnel Syndrome, cold pack therapy may provide just the relief you need. Gel ice packs will not only lessen the pain they will also help reduce the swelling and pressure on the median nerve and provide immediate, temporary relief around the wrist.
How to Select Ergonomic Gardening Tools
Gardeners with painful disabilities needn’t have such a tough row to hoe. A great many garden tools are marketed with the word “ergonomic” in bold type on the labels, meaning they’re intended to maximize the efficiency and quality of someone’s work.
10 Steps for Avoiding RSI Pain
BellaOnline Ergonomics Editor Marji Hajic provides a list of “10 Steps for Avoiding Repetitive Strain Pain”, aimed at the “computer athletes” who battle the every-day stresses and strain of working at a computer or desk job all day.
Carpal Tunnel Syndrome And Women
Carpal Tunnel Syndrome (CTS) is the name for a group of problems that includes swelling, pain, tingling, and loss of strength in your wrist and hand. Your wrist is made of small bones that form a narrow groove or carpal tunnel. Tendons and a nerve called the median nerve must pass through this tunnel from [...]
Invasive Treatments for Carpal Tunnel Syndrome
If you have been diagnosed with Carpal Tunnel Syndrome (CTS), you may be wondering – what next? Below you will find information regarding the most common (not the best) treatment options currently in use in the medical industry and their success and failure rates. If you have received a positive carpal tunnel diagnosis, most doctors [...]
Massage Therapy And Repetitive Strain Injuries
The integration of Massage Therapy, stretches, exercises and hydrotherapy is a highly effective treatment protocol for many types of injuries, and very effective in eliminating chronic Repetitive Strain Injuries.
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