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Repetitive Strain Injury Prevention, Support, & Recovery
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December 9th, 2008
Types of Repetitive Strain Injuries (RSI)
Types of Repetitive Strain Injuries (RSI)

Published in RSI in the News | No Comments |  Tags: Carpal Tunnel Syndrome, DeQuervain

Repetitive strain injuries are mostly caused by making the same movements over and over again as part of the responsibilities and duties of a particular job. It is unbelievable how the overuse of a simple motion can put a toll on particular parts of your body.

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December 2nd, 2008
ErgoSlope Ergonomic Desk Upgrade
ErgoSlope Ergonomic Desk Upgrade

Published in RSI Products | No Comments |  Tags: ergonomics

The ErgoSlope is a gently-sloping and notched add-on desktop which attaches easily to your existing desk in just seconds. It provides comfortable support for your forearms and elbows and allows for wrist and arm angles which match the natural ‘rest angle’ of your joints.

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November 14th, 2008
Lots of Twitterfolk Suffer From RSI
Lots of Twitterfolk Suffer From RSI

Published in RSI Stories | 2 Comments |  Tags: Carpal Tunnel Syndrome

A quick sampling of messages on Twitter provides a revealing look at how many people are really experiencing RSI-related problems. There are a lot of people hurting out there…

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November 9th, 2008
A List of RSI Prevention Tips
A List of RSI Prevention Tips

Published in RSI Tips | 8 Comments

This is a list 14 Repetitive Strain Injury (RSI) Prevention Tips. The tips, while familiar, are worth being reminded of. Do you have any additional tips for RSI prevention?

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September 10th, 2008
Novice Guitarists Under Threat of Repetitive Strain Injury
Novice Guitarists Under Threat of Repetitive Strain Injury

Published in RSI Stories | 1 Comment

The condition of RSI is a syndrome that effects muscles, tendons and nerves in the hands, arms and upper back and is developed when muscles in these areas are kept tense for long periods of time, due to poor posture and/or repetitive motions. The problem of guitarists and other musicians suffering from RSI is not a new one, with several popular guitarists falling foul of the syndrome.

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July 8th, 2008
WorkPace User Review
WorkPace User Review

Published in RSI Products | No Comments

In “Musings from an overworked translator”, Jill Sommer reviews WorkPace, a software utility that reminds computer users to take breaks and leads them through a series of exercises.

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June 19th, 2008
RSI Advice For Knitters
RSI Advice For Knitters

Published in RSI Tips | No Comments

Knitters spend hours repeating a small number of motions, so are therefore at risk of RSI, which develops over time and its symptoms often come on gradually. Here are a few defensive tactics whether you’re already a sufferer or just a concerned knitter.

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June 16th, 2008
Is That “Ergonomic Chair” Really Ergonomic?
Is That “Ergonomic Chair” Really Ergonomic?

Published in RSI Products | 6 Comments |  Tags: ergonomics

An “ergonomic chair” is better than a plain old chair, right? Maybe. The problem is that stores and manufacturers are starting to put the word “ergonomic” in front of every chair they sell, whether it has anything to do with ergonomics or not. There is more to ergonomics than a little added cushioning in the seat.

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June 10th, 2008
Vista Voice Recognition Reviewed
Vista Voice Recognition Reviewed

Published in RSI Products | 2 Comments |  Tags: voice

A user reviews the voice recognition capability included in Microsoft Vista, and was pleasantly surprised: “Training took only a few minutes, and the software’s accuracy was higher than anything I tried before.”

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June 5th, 2008
Research Finds Workplace RSI Problems Routinely Ignored
Research Finds Workplace RSI Problems Routinely Ignored

Published in RSI in the News | No Comments

According to the results of new research by Microsoft, work-related RSI, though it’s at an all-time high and costs businesses more than $600 million in lost working hours, is often ignored by companies, either through ignorance or outright neglect.

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Additional Information:


Recent Posts at RSI-Relief.com

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Recent Comments

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  • Wrath on Can Two-Finger Typing Lead To Carpal Tunnel Syndrome?

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