Repetitive Strain Injury Books
Because its initial symptoms are innocuous, "repetitive strain injury [RSI] starts with a whisper and ends with a scream." Quilter, a health writer with her own website on RSI, focuses here on self-care and successfully living with RSI by taking a holistic approach, advocating relaxation and overall fitness. She offers tips for saving one's hands during daily tasks, improving one's sex life, and going back to work, along with the usual recommendations on ergonomics. By Deborah Quilter.Price: $18.95Buy Now
One of the world's leading authorities on repetitive strain injury tells you how to prevent, treat, and recover from RSI. Because symptoms of RSI are rarely visible, health professionals, employers, and fellow employees often cannot understand what a sufferer of RSI is going through. This book is the best way to understand RSI and learn what you can do about it. By Emil Pascarelli M.D.Price: $12.46 Save $5.49!Buy Now
Repetitive Strain Injuries is about as user-friendly and complete a book as one can imagine. For example, early in the book, Jameson includes anatomical charts pinpointing areas of pain or abnormal sensations, and shows which chapters to turn to for information about them. Also helpful is the menu of alternative treatments, from chiropractic care to lesser-known movement techniques such as Feldenkrais, and biofeedback and guided imagery. By Timothy Jameson.Price: $14.95Buy Now
This book has become a bible for those suffering from RSI. It explains what to ask your doctor (and why) when you go in for a diagnosis; it also lists more than two dozen types of RSI and related conditions, from cervical radiculopathy to reflex sympathetic dysfunction to fibromyalgia. If these terms sound intimidating, then the book succeeds in bringing them down to clear, manageable definitions. This is also the RSI book if you’re looking for information on the psychological ramifications of RSI and how to handle both time off from work and the return to the office. By Emil Pascarelli and Deborah Quilter.Price: $16.05 Save $1.90!Buy Now
This guide offers computer users who suffer from repetitive strain injury an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided. By Jack Bellis and Suparna Damany.Price: $14.56 Save $5.39!Buy Now
This book is arranged to let you pick and choose the correct stretches to suit your needs. However you developed your repetitive strain injury and whatever your upper-body symptoms (or if you're smart and you'd like to prevent such problems), there are multiple stretches in Conquering Carpal Tunnel Syndrome to suit your needs. The book is arranged to help users develop a personalized stretching program with more than 40 stretches for the upper body, forearms, wrists, fingers, and thumbs to choose from. Butler thoroughly explains the importance of stretching and the correct (and incorrect) way to do it, and the exercises are lucidly illustrated. By Sharon Butler.Price: $14.93 Save $7.02!Buy Now
Prices shown are accurate as of Feb 04, 2012 19:51pm UTC. Please follow the links for current pricing.
Best-Selling Books about Repetitive Strain Injury
The Biology of Musical Performance and Performance-Related Injury$58.00
Body Mechanics and Self-Care Manual$44.82 Save $8.18!
The Athletic Musician: A Guide to Playing Without Pain$39.20 Save $5.80!
Body Mechanics for Manual Therapists: A Functional Approach to Self-Care (LWW Massage Therapy and Bodywork Educational Series)$34.98 Save $11.97!
Fit as a Fiddle: The Musician's Guide to Playing Healthy$21.95
Playing Less Hurt: An Injury Prevention Guide for Musicians$21.89 Save $8.10!
Comfort at Your Computer: Body Awareness Training for Pain-Free Computer Use$14.95
ErgAerobics: Why does working @ my computer hurt so much?$14.95
Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program$14.93 Save $7.02!
Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain$14.93 Save $7.02!
It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals$14.56 Save $5.39!
Dr. Pascarelli's Complete Guide to Repetitive Strain Injury: What You Need to Know About RSI and Carpal Tunnel Syndrome$12.46 Save $5.49!
The Carpal Tunnel Helpbook: Self-Healing Alternatives for Carpal Tunnel and Other Repetitive Strain Injuries$11.09 Save $5.41!
Yoga for Computer Users: Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age (Rodmell Press Yoga Shorts)$10.79 Save $4.16!
Natural & Herbal Remedies for Carpal Tunnel Syndrome: Storey Country Wisdom Bulletin A-245$3.95
Prices shown are accurate as of Feb 04, 2012 19:51pm UTC. Please follow the links for current pricing.
