Books about Conditions Related to RSI
This is a collection of books about conditions related to Repetitive Strain Injuries, including Thoracic Outlet Syndrome, Myofascial Pain, Tennis Elbow, and much more, many of which you may not even associate with RSI, but which are nonetheless related.
This book has been created for patients who have decided to make education and research an integral part of the treatment process. Although it also gives information useful to doctors, caregivers and other health professionals, it tells patients where and how to look for information covering virtually all topics related to thoracic outlet syndrome (also Cervical rib syndrome; Costoclavicular syndrome; Scalenus anticus syndrome), from the essentials to the most advanced areas of research.Price: $28.95Buy Now
In an increasingly sedentary society, where it is often unnecessary to get up from one's desk for long periods of time, neck pain has grown to epidemic proportions. This handbook explains the causes, simple steps that may be effective at home, when it's time to see a doctor, and the range of available and effective treatments. Written by two physicians with extensive experience managing neck and joint pain, the book details how to set up a workplace to prevent injury, a simple, effective 10-minute program of stretches and strength training, the importance of good posture, medical and surgical options when necessary, and more.Price: $11.21 Save $3.74!Buy Now
This book introduces a new biomechanical perspective about the roots of shoulder and elbow pain. Written by Rick Olderman MSPT, CPT it highlights key concepts in understanding shoulder and elbow joint function and how to fix stubborn pain. Rick is a physical therapist, personal trainer, Pilates instructor, author, and speaker with over a decade of experience treating difficult chronic pain conditions. Rick reveals his secrets to fixing these problems in his books through easy-to-understand language and medical illustrations. He demystifies the links between muscle and joint function and pain.Price: $18.00Buy Now
Fixing You: Neck Pain & Headaches highlights an unlikely culprit in neck pain--the shoulder. When the shoulder blades do not rest or move correctly, muscles attaching from the shoulder blade directly to the cervical spine and base of the skull cause neck pain and headaches. If you've never had your shoulders assessed in relation to your neck pain then this book is for you. It will teach you exactly why you have constant nagging neck pain and headaches and how to fix them.Price: $18.00Buy Now
Plantar fasciitis is more than just a case of a sore foot. The nagging, painful foot condition can be akin to a railroad spike jammed into your heel. This book contains your 30-point action plan to overcome plantar fasciitis. The information within will save you the time of hunting down and deciphering conflicting advice, and save you money by avoiding futile and often dangerous "treatments." Use the steps found here to conquer plantar fasciitis and get back on your feet.Price: $19.95Buy Now
Knowing how to touch the human body when it is in distress is the skill that links bodyworkers with physical--and oriental--medicine practitioners. Nowhere is this knowledge more developed than in the seminal work on trigger-point release of Drs. Janet Travell and David Simons. Their magnum opus now becomes eminently accessible in this clinically pragmatic manual. Informed Touch belongs in the office of every professional practicing a physical medicine of any kind.Price: $13.57 Save $6.38!Buy Now
Trigger Point Therapy for Headaches and Migraines explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.Price: $14.93 Save $7.02!Buy Now
If you have tennis elbow that won't go away, this book is for you. If you don't have a lot of time and money to spend on rehabilitating your arm, this book is for you. Drawing from the latest research, Treat Your Own Tennis Elbow will show you exactly how to fix your tennis elbow, or what doctors call lateral epicondylitis. In under 100 pages, readers will quickly learn what the problem is, how it got there, and what they can do to permanently eliminate it.Price: $25.85 Save $4.10!Buy Now
This fully illustrated, step-by-step guide to simple pain relief covers everything from headaches to back pain to tennis elbow, all using Oriental massage and pressure techniques. Full-color illustrations and diagrams throughout.Price: $34.99Buy Now
No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague that is both mysterious and difficult to treat. Here at last is help. In What to Do for a Pain in the Neck, one of today's leading experts on neck pain provides a broad range of treatments and preventive measures so that you do not have to learn how to live with pain -- you can banish it.Price: $16.91 Save $3.08!Buy Now
A foolproof guide to releasing shoulder and neck tension, this book shows how imagery and touch can be used to eliminate stiffness and pain. It provides simple and effective exercises that can be done at home, at work, or on the road. Sufferers of upper body pain will learn how to detect and eradicate early signs of tension by better understanding the connection between emotional states and tension. These individuals will learn how to survive stressful situations calmly and without tensing a single muscle.Price: $12.08 Save $7.87!Buy Now
Pain-Free Typing Technique is a 12-page self-help booklet which provides drug-free treatments and suggestions for carpal tunnel syndrome, repetitive motion disorder and cumulative trauma disorders (CTD). Unconventional concepts are revealed, which help prevent computer-related illnesses including hand pain, wrist pain and other keyboard ergonomics. Most repetitive motion disorders and overuse injuries can be improved by correcting certain angles and positions.Price: $4.95Buy Now
Prices shown are accurate as of Feb 04, 2012 19:51pm UTC. Please follow the links for current pricing.
