This is a collection of books about pain relief, whether that pain is due to a repetitive strain injury or another related condition, there is much we can do to treat, manage, and relieve our own pain. These books provide some valuable strategies and techniques you can use in your own day to day life.
Free+Style: Maximize Sport and Life Performance with Four Basic Movements$29.67 Save $15.28!
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot$23.36 Save $6.59!
Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments$18.76 Save $6.19!
The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!$15.25 Save $10.74!
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief$14.76 Save $11.19!
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence$13.33 Save $9.66!
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]$12.69 Save $9.26!
Treat Your Own Neck 5th Ed (803-5)$10.40
The Mindbody Prescription: Healing the Body, Healing the Pain$9.94 Save $6.06!
Treat Your Own Back 9th Ed (802-9)$9.86 Save $1.09!
Healing Back Pain: The Mind-Body Connection$6.45 Save $1.55!