This book is arranged to let you pick and choose the correct stretches to suit your needs. However you developed your repetitive strain injury and whatever your upper-body symptoms (or if you're smart and you'd like to prevent such problems), there are multiple stretches in Conquering Carpal Tunnel Syndrome to suit your needs. The book is arranged to help users develop a personalized stretching program with more than 40 stretches for the upper body, forearms, wrists, fingers, and thumbs to choose from. Butler thoroughly explains the importance of stretching and the correct (and incorrect) way to do it, and the exercises are lucidly illustrated. By Sharon Butler.Price: $18.04 Save $3.91!Buy Now
For sufferers of carpal tunnel and other repetitive-strain injuries, an authoritative and practical guide to self-healing alternatives. In this comprehensive guide to recognizing and treating these debilitating conditions, Dr. Scott Fried takes a strong position against surgery and offers self-healing alternatives that have better results. From understanding the signs and symptoms at an early stage to modifying work and lifestyle; from proven alternative therapies and helpful medications to nutrition and exercise, The Carpal Tunnel Helpbook provides authoritative advice and practical, up-to-date information to spare many patients the ordeal of surgery to treat their injuries. By Scott Fried and Valerie Prescott.Price: $16.50Buy Now
Defines Carpal Tunnel Syndrome (CTS) and nerve compression syndrome. Shows the Carpal Tunnel and cross sections of a normal wrist and one with CTS. Causes, risk factors, symptoms are listed. Management techniques and healthy lifestyle changes are also covered. This is not a book, but a large-format wall chart that clearly illustrates the anatomy of carpal tunnel. A great reminder to look at every day.Price: $20.95Buy Now
Prices shown are accurate as of Nov 06, 2015 15:34pm UTC. Please follow the links for current pricing. Purchasing products through these affiliate links helps to support this web site. Thank you for your patronage!