Mind Your Posture

In Your Computer May Be A Pain In The Neck, Stefanie Olsen of CNET News.com writes about “postural syndrome” – a repetitive strain injury involving the neck and spine. Postural syndrome is associated with the 12 vertebrae of the mid-back and chest area, with the injury commonly targetting the fourth, …

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RSI-Relief Books

I’ve recently added a new section to this web site, focussing on RSI Books. Included are all the currently available publications I could find, covering the following topics: Books about Repetitive Strain Injury Books about Carpal Tunnel Syndrome Books about Related Conditions Books about Ergonomics The “related conditions” section includes …

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Workrave Earns Raves

At InternetNews.com, Sean Michael Kerner writes about Workrave (How Open Source Saved My Neck), the free break reminder program from developer Raymond Penners. Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and …

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