In an article in the El Paso Times, Bernadette Sedillos Self writes about repetitive-motion injuries suffered by workers in the course of their day-to-day jobs.
“The good news is many people can avoid repetitive stress injuries by altering their work environments and learning how to perform tasks in such a way that injury is avoided. The key to treating RSIs is to change how you do something and, if necessary, change your workstation. A few changes in the position of your arms, back and feet while working can prevent stress injuries.”
Read the complete article for details.