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Repetitive Strain Injury Prevention, Support, & Recovery
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August 9th, 2010
The Pros and Cons of Cortisone Shots For Tendonitis and RSI’s
The Pros and Cons of Cortisone Shots For Tendonitis and RSI’s

Published in RSI Articles | No Comments

Cortisone shots are one of the most common treatments that doctors prescribe for tendonitis conditions like tennis elbow and RSIs such as carpal tunnel syndrome. But do they really work?

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July 20th, 2010
Some Easy Tips For Avoiding Repetitive Strain Injury (RSI) At Work
Some Easy Tips For Avoiding Repetitive Strain Injury (RSI) At Work

Published in RSI Tips | No Comments

It is much easier to try and avoid RSI than it is to adjust and recover once it’s too late. Here are some easy to follow tips to help you avoid the pain and impact of repetitive strain injury.

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May 3rd, 2010
Carpal Tunnel Syndrome Treatment Advice
Carpal Tunnel Syndrome Treatment Advice

Published in RSI Tips | 2 Comments |  Tags: Carpal Tunnel Syndrome

Dr. Peter Gott has some solid advice for those suffering from Carpal Tunnel Syndrome pain: Surgery is a last resort.

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April 2nd, 2010
Cincinnati Reds Pitcher Arroyo Opts Against Carpal Tunnel Syndrome Surgery
Cincinnati Reds Pitcher Arroyo Opts Against Carpal Tunnel Syndrome Surgery

Published in RSI in the News | No Comments |  Tags: Carpal Tunnel Syndrome

Last year, Cincinnati Reds Pitcher Bronson Arroyo was diagnosed with Carpal Tunnel Syndrome during spring training, and it threatened his entire baseball career. He made it through the season, but then had the option of undergoing surgery to (perhaps) fix the problem once and for all. He declined.

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March 3rd, 2010
ErgoMotion: A New Concept in Ergonomic Peripherals
ErgoMotion: A New Concept in Ergonomic Peripherals

Published in RSI Products | No Comments

Smartfish Technologies has recently introduced some very interesting user input devices featuring a new technology they call ErgoMotion, which is built on the concept that movement is the key to healthier computing.

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January 12th, 2010
DIY Carpal Tunnel Treatment Tips
DIY Carpal Tunnel Treatment Tips

Published in RSI Tips | 1 Comment

Here’s a useful article that discusses some of the preventive measures you can take to avoid getting carpal tunnel syndrome. Lots of good info and tips.

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December 9th, 2009
Top 10 Ergonomic Upgrades for Your Workspace
Top 10 Ergonomic Upgrades for Your Workspace

Published in RSI Tips | No Comments

Here are some good suggestions for setting up your computer workstation for optimum ergonomics. Give ‘em a try so you don’t end up like that fellow in the illustration!

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November 4th, 2009
Warning Signs of RSI
Warning Signs of RSI

Published in RSI Articles | No Comments

RSI (Repetitive Stress Injury) affects millions of people, but if you are unaware of the symptoms, how can you avoid it? This article takes a look at some of the warning signs of RSI.

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August 26th, 2009
Follow RSI Relief on Facebook
Follow RSI Relief on Facebook

Published in Site News | 1 Comment

RSI-Relief.com now offers a way to keep up with the world of Repetitive Strain Injury and Carpal Tunnel Syndrome on Facebook, one of the world’s largest social networking web sites. Become a fan, and join this vibrant community!

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July 24th, 2009
Mousebean Ergonomic Hand Rest
Mousebean Ergonomic Hand Rest

Published in RSI Products | 2 Comments

The MouseBean Hand Rest is designed to provide support, protection and comfort when using a mouse, and can help reduce tension and stress in the hand, arm, shoulder, neck and back.

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Additional Information:

Recent Posts at RSI-Relief.com

  • The Pros and Cons of Cortisone Shots For Tendonitis and RSI’s
  • Some Easy Tips For Avoiding Repetitive Strain Injury (RSI) At Work
  • Carpal Tunnel Syndrome Treatment Advice
  • Cincinnati Reds Pitcher Arroyo Opts Against Carpal Tunnel Syndrome Surgery
  • ErgoMotion: A New Concept in Ergonomic Peripherals
  • DIY Carpal Tunnel Treatment Tips
  • Top 10 Ergonomic Upgrades for Your Workspace
  • Warning Signs of RSI
  • Follow RSI Relief on Facebook
  • Mousebean Ergonomic Hand Rest

Recent Comments

  • Craig T on Secret Dangers of Successful Carpal Tunnel Surgery
  • Joana on Zero Tension Mouse Reviewed
  • Jenny Theolin on My RSI Story
  • John Zenian on Can Automobile Accidents Cause Carpal Tunnel Syndrome?
  • Valeria Kelly on Can Botox Help Relieve Carpal Tunnel Syndrome Pain?

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Best-Selling RSI Products

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  • It's Not Carpal Tunnel Syndrome!
  • The Repetitive Strain Injury Recovery Book
  • Carpal Tunnel Relief for Knitters DVD


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